{"id":241,"date":"2024-04-30T20:01:58","date_gmt":"2024-05-01T00:01:58","guid":{"rendered":"https:\/\/dev.chantalpicard.com\/?p=241"},"modified":"2024-05-01T21:22:48","modified_gmt":"2024-05-02T01:22:48","slug":"les-fascia-et-le-diaphragme","status":"publish","type":"post","link":"https:\/\/dev.chantalpicard.com\/?p=241","title":{"rendered":"Myofascialogie &#8211; diaphragme"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Les fascias et le diaphragme<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Un autre point important \u00e0 garder en t\u00eate sur le diaphragme, est l\u2019importance de ses interconnexions avec les fascias.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">En effet, les fascias sont des tissus principalement constitu\u00e9s de collag\u00e8ne et contenant de nombreux corpuscules aux propri\u00e9t\u00e9s proprioceptives donnant \u00e9norm\u00e9ment d\u2019information sur le corps. une innervation importante et apparemment des nocicepteurs (r\u00e9cepteurs de la douleur).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ils <a><\/a>contiennent \u00e9galement des fibres contractiles qui ont probablement le mauvais go\u00fbt de pouvoir spasmer, cr\u00e9ant des dysfonctions et de la douleur. Manque de pot, ils sont int\u00e9gralement g\u00e9r\u00e9s par notre syst\u00e8me sympathique.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Je ne vous apprendrai rien en vous disant donc qu\u2019ils sont sensibles aux stress\u2026 En r\u00e9ponse \u00e0 ces stress, ils auront donc la tendance \u00e0 spasmer.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"\ud83d\udd73\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t69\/1\/16\/1f573.png\"> Le diaphragme contient le centre phr\u00e9nique. Un fascia positionn\u00e9 plut\u00f4t sur la face thoracique, mince et r\u00e9sistant.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"\ud83d\udd73\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t69\/1\/16\/1f573.png\"> Un autre <a href=\"https:\/\/www.facebook.com\/hashtag\/fascia?__eep__=6&amp;__cft__[0]=AZVSvj14a2pfg1uzbvXbuYWHDkIBFHckHEe3MAFJcLPKmSRi96mmG9T9tp6hTqp9t_YdeiINRsBe74LcPy2_gknJB7P50DRYHXulwFjPdhulb7Wi4yqc5BGKPWUKa9jUn_kFMD6fDCrGoLecCtSQEoInFlD26Q-Tf1w6Bj7h2FoH5SbpThoTezzsibSXCQJf5HyZsS2d6VwiHaes-S5866br3vMbJhuxrJGh4CxGihJYJQ&amp;__tn__=*NK-R\">#fascia<\/a>, plus post\u00e9rieur, cr\u00e9ant un v\u00e9ritable r\u00e9seau est le plan interfascial. Il se connecte au carr\u00e9 des lombes, au muscle psoas, mais aussi aux reins, \u00e0 l\u2019oesophage et au foie.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"\ud83d\udd73\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t69\/1\/16\/1f573.png\"> Un autre syst\u00e8me, le fascia transversalis. Ce dernier se lie au muscle transverse, au p\u00e9ricarde et se lie \u00e0 des fascias cervicaux.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" alt=\"\ud83d\udd73\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t69\/1\/16\/1f573.png\"> Enfin, le fascia thoraco-lombaire se lie au trap\u00e8ze, au grand dorsal, au grand fessier, aux obliques externes et au sacrum.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Source YVAN, biologiste.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Merci Ghyslaine Rollier pour le partage<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.facebook.com\/hashtag\/myofascialogie?__eep__=6&amp;__cft__[0]=AZVSvj14a2pfg1uzbvXbuYWHDkIBFHckHEe3MAFJcLPKmSRi96mmG9T9tp6hTqp9t_YdeiINRsBe74LcPy2_gknJB7P50DRYHXulwFjPdhulb7Wi4yqc5BGKPWUKa9jUn_kFMD6fDCrGoLecCtSQEoInFlD26Q-Tf1w6Bj7h2FoH5SbpThoTezzsibSXCQJf5HyZsS2d6VwiHaes-S5866br3vMbJhuxrJGh4CxGihJYJQ&amp;__tn__=*NK-R\">www.myofascialogie.com <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Les fascias et le diaphragme Un autre point important \u00e0 garder en t\u00eate sur le diaphragme, est l\u2019importance de ses interconnexions avec les fascias. En effet, les fascias sont des &hellip; <\/p>\n","protected":false},"author":1,"featured_media":246,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","footnotes":""},"categories":[14],"tags":[17,15,16,18],"class_list":["post-241","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-myofascialogie","tag-diaphragme","tag-fascia","tag-myofascialogie","tag-respiration","latest_post"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Myofascialogie - diaphragme - Chantal Picard<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dev.chantalpicard.com\/?p=241\" \/>\n<meta property=\"og:locale\" content=\"fr_CA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Myofascialogie - diaphragme - Chantal Picard\" \/>\n<meta property=\"og:description\" content=\"Les fascias et le diaphragme Un autre point important \u00e0 garder en t\u00eate sur le diaphragme, est l\u2019importance de ses interconnexions avec les fascias. 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